My Programs
A coach is a cheerleader, an accountability partner, a mentor, and someone who can see your life from a whole new perspective. A coach helps you build a whole new roadmap for your life - one that will guide you from where you are now to where and WHO you want to be.
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One Hour 1-on-1 Coaching
My specific Coaching will help you with having an accountability partner that will encourage you along the way to advance your life to the next level. This is for someone who is already into personal development and has awoken to their journey but is still stuck and who wants to create a new vision for their life, find their voice, build confidence by creating boundaries and be in alignment with yourself to be more.
I am the right Coach for you if:
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If you are excited & willing to go to the next level.
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You are willing to get uncomfortable & step outside your comfort zone.
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You have the time, energy, & motivation to take MASSIVE ACTIONS!
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You believe in higher source, energy, vibration, & alignment.
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Your committed to advance yourself to the next level to become the best version of yourself.
Working with me as your coach is NOT for You if you are looking to dwell on the past or focus on other people’s behaviors.
This process is about YOU & how you can love yourself unconditionally, feel confident & create a life you deserve!!!
12 Week Signature Program
Signature System called B.L.O.O.M
Breathe & Build Love Observe Overcome Master
BLOOM is an amazing approach in understanding personal growth and change instead of staying the same. This system will have tools, practices and exercises from expert branches of knowledge that I will use at any given time in my system. This investment is a beautiful container that is valuable to get the love and support and accountability that you will get when working with me
This Transformational Experience Includes:
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1 hour coaching each session
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Email or text support between sessions
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Customized done for you material like: checklists, goal setting worksheets, valuable resources, tools, mindful exercises & more!
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Learn how to get out of flight & fight and into calm
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Help you to create a new path / roadmap
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Learn to Love yourself, observe who you are, and who you want to be.
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Learn to let go and surrender
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Choosing to say Yes to yourself
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Accountability, love and support
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Action plan, along with an action recording sheet to track your progress
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Questions, journaling etc…
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1 FREE Womens Circle at my event with me
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Check in’s- Dive deeper to create lasting change
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Break through old patterns
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Help you to be capable of making great decisions for yourself
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Creates change in your mind, body, spirit and relationships
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Helps you to find your deeper “Why”
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Overcome Chaos and find peace
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You learn to honor yourself and create Boundaries and using your voice to move forward
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Give you skills and tools to empower you to live your best life
1st we are going to look at how to make YOU a priority within the context of your busy lifestyle.
2nd I will also show you how to turn your habits into behavior that lasts or (rewiring the brain for long term results)!!!
By the end of the 90 days, you are going to have different rituals, different habits, and feel totally transformed in your mind and body & soul… and what we are aiming towards is NOT some quick fix but rather making changes last.